These activities have been designed with our expert partners, such as British Dodgeball and Table Tennis England, to provide you with quick, easy, engaging games that improve your children’s coordination, confidence and general wellbeing.
Teaching young children about their health & wellbeing can be challenging. These mindful activities have been developed to give you simple ways to encourage your children to be more reflective, self-aware and generally healthy.
While the children are home from school, we offer a unique opportunity to teach your children life skills that will support their future development. These activities teach valuable lessons, leadership skills and personal management.
Our easy to follow video workout tutorials are great for children and parents to Stay Active together.
With simple steps and minimal equipment, anyone can join in with our sessions.