Recent studies have shown that a well-rounded PE curriculum can improve everything from physical health to mental, social and cognitive capabilities. […]
Read More… from Why PE is Important for Health and Personal Development
The Easter Bunny and a basketful of chocolate eggs brings a complicated time for parents who try to keep healthy eating on track. […]
The habits we teach our children form the foundation of who they will grow up to be as adults. This article will help you to set up good habits for your child. […]
Read More… from Good Habits for Kids: Creating Healthy Lifestyle Habits at a Young Age
Today, it is widely accepted that physical health impacts mental health. The body has the power to impact the mind, and this is true of people of all ages. […]
Read More… from Teachers guide to physical and mental health
Busy schedules and a focus on academic achievement are often blamed for the decline in physical activity in primary schools. Yet there is evidence to suggest that physical activity brings substantial cognitive benefits too. […]
Read More… from How physical activity improves pupils’ concentration and behaviour in class
We know it’s often a challenge to limit sugary Christmas treats for kids during this time. So, we’ve compiled a selection of healthy Christmas snacks and fun snack ideas that will keep your kids coming back for more. […]
Designed to keep kids active over the summer holiday and other school breaks, our day camp activities contribute to the overall health, wellbeing and development […]
Read More… from What makes Premier Education Holiday Camps the Best School Holiday Camps for Kids?
Emma Raducanu’s spectacular victory at the US Open has reinvigorated a love for tennis throughout the UK, and reminded us all of the numerous benefits […]
Read More… from Top 5 Health Benefits of Tennis for Children in Primary Schools
Whether it’s for school or holiday camps, parents can always use some fresh healthy lunch box ideas. Our guide includes school guidelines and healthy lunch ideas. […]
Read More… from Healthy Lunch Box Ideas; Quick & Easy Packed Lunches for Kids
Staying active will greatly improve your child’s mental and physical wellbeing. We’ve collected our top tips and activity ideas for keeping your kids active this summer.
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Read More… from 5 Tips to Keep Your Kids Active During Summer
