From watching tv, playing online games, and using mobile phones: electronic devices are consuming our day-to-day lives more than ever before. […]
A Guide to Limiting Screen Time for Kids
Article Tag: healthy lifestyle
What a Good Routine to Boost Child Development Looks Like
It’s easy to assume that the point of establishing a good routine is to anchor the day in a predictable structure […]
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How to Get Your Child to Eat Vegetables
We naturally want our children to have a healthy relationship with fruits and vegetables, knowing what we do about their health benefits and nutritional value […]
Sun Safety for Kids
Children adore spending time outdoors in summer, but keeping them safe from the sun can be a concern for parents […]
How to Help Your Child Sleep; A Guide for Parents of Primary Age Children
It’s the middle of the night. Through bleary eyes, tired parents scour the internet for tips and advice to improve their child’s sleep… […]
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Why PE is Important for Health and Personal Development
Recent studies have shown that a well-rounded PE curriculum can improve everything from physical health to mental, social and cognitive capabilities. […]
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8 Healthy Easter Treats Ideas for Kids
The Easter Bunny and a basketful of chocolate eggs brings a complicated time for parents who try to keep healthy eating on track. […]
Good Habits for Kids: Creating Healthy Lifestyle Habits at a Young Age
The habits we teach our children form the foundation of who they will grow up to be as adults. This article will help you to set up good habits for your child. […]
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Healthy Kids Christmas Snacks
We know it’s often a challenge to limit sugary Christmas treats for kids during this time. So, we’ve compiled a selection of healthy Christmas snacks and fun snack ideas that will keep your kids coming back for more. […]
Healthy Lunch Box Ideas; Quick & Easy Packed Lunches for Kids
Whether it’s for school or holiday camps, parents can always use some fresh healthy lunch box ideas. Our guide includes school guidelines and healthy lunch ideas. […]
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